Study Tips
|
Lifestyle Tips
|
Create a study schedule and stick to it!
|
Get plenty of sleep- between 7-8 hours per night is recommended
|
Consult your exam schedule before putting your revision schedule together- eg. don’t revise for your last exam first and your first exam last!
|
Eat healthily and exercise regularly- a health body is a healthy mind!
|
Ensure you build breaks into your study schedule. Try to take a 20 minute break for every 40 minute spent studying.
Alternatively, check out the app for the ‘Pomodoro’ technique (a method of working whereby you work for 25 minutes, then take a 5-minute break, and then continue working for another 25 minutes. The work intervals are called “pomodoros”)
http://iphone.appstorm.net/roundups/productivity-roundups/5-great-apps-for-working-the-pomodoro-technique/
|
Take time to do things you enjoy
|
Divide your time sensibly between your subjects. You may need to spend more time focusing on those subjects you find the most difficult
|
If you are feeling stressed or anxious, try the mindfulness techniques on the link below:
//www.youtube.com/watch?v=kk7IBwuhXWM
|
Find a revision strategy that works for you. Reading notes is perhaps the least effective form of revision. Check out the exam skills website below which will give you some great ideas about revision tools: //www.examtime.com/
|
If you need to inject some positivity in your life, take a look at the positive thinking videos below:
Tony Robbins- Positive Thinking: https://www.youtube.com/watch?v=ZWFObD9XsmE
Will Smith on the wisdoms of life and positive thinking https://www.youtube.com/watch?v= pfWGoLj1JCM
Brendon Burchard- How to reprogramme your mind for positive thinking: https://www.youtube.com/watch?v=wmx_35rQIRg
|
Have a productive, rewarding break!
No comments:
Post a Comment