Positive Education

In Positive Education this week, Year 11 students looked at the importance of managing stress and maintaining a healthy lifestyle whilst studying for IGCSEs. Students learnt about a variety of stress-management techniques and were given tips to help them manage their time and workload more effectively. Hopefully, the key message students took away from the session is that success starts with a healthy body and healthy mind... and this includes getting at least 8 hours of sleep a night!